No artificial flavours or preservatives, just loads of benefits.
Check out some benefits that are in our ingredients.

SCOTCH BONNET | Chillies in general have incredible health benefits - from boosting immunity to anti-inflammatory properties, they are full of vitamins & antioxidants. They can clear congestion, activate metabolism & help aid weight loss. Chillies can help lower cholesterol & promote a healthy heart.

LEMON | Lemon is a great source of Vitamin C, which can help promote a healthy heart, lower blood pressure & decrease the risk of strokes. They are also infamous for their role in aiding weight loss, boosting the immune system & maintaining a healthy complexion.

CORIANDER | Full of vitamins, minerals & antioxidants, coriander leaves & seeds are full of Vitamin K - a compound that helps our body repair & heal. It’s also packed with Vitamin A, C, Iron & Calcium & helpful in reducing inflammation, detoxifying skin disorders, lowering cholesterol, regulating blood pressure & aiding digestion.

TURMERIC | Turmeric has been used in Eastern cooking for centuries & is now being utilised more commonly due to its incredible health benefits. It’s a proven anti-inflammatory, often used on wounds & injuries, & can even help lower cholesterol & steady blood sugar levels. Full of antioxidants & with antibacterial properties, it can aid against viral infections like the flu & sooth skin issues & acne. Turmeric has an endless list of benefits & is used often in research & alternative medicines for arthritis, Alzheimer’s, depression & more serious illnesses.

SUNFLOWER OIL | Sunflower oil is a good source of Vitamins E & K. It can help promote a healthy heart, whilst improving skin & hair health.

CUMIN | Rich in antioxidants & iron, cumin may be helpful in aiding digestion, stress levels, reducing blood sugar & improving cholesterol. It’s also known to help with weight loss & even memory loss.

BIRDS EYE CHILLIES | Chillies in general have incredible health benefits - from boosting immunity to anti-inflammatory properties, they are full of vitamins & antioxidants. They can clear congestion, activate metabolism & help aid weight loss. Chillies can help lower cholesterol & promote a healthy heart.

MEDICAL DISCLAIMER | Please note, Mama Rush is not stating any health/medicinal properties or giving any medical advice. Our sauces should not be used medicinally. This page is intended for informational purposes only. Always seek professional medical advice should you need it.
What people are saying.
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“This sauce is BANGING - definitely not for the faint hearted! It's my bbq staple now. I love the bottle too - it's a great conversation starter when friends see it.”
— Sofia Sabella
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“The flavours in this sauce are mad different - not your average hot sauce. The Indian influence is unique. It's full of flavour, a little texture - and a seriously big kick.”
— Nathan Bates
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"I love the intense flavour and spice in these sauces - it's not bland and actually tastes fresh. It's versatile too - I use it in my cooking, as a sauce, for dipping etc."
— Alysia Patel